Home Running Running 101 Your top 5 running shoe questions, ANSWERED.

Your top 5 running shoe questions, ANSWERED.

Published on May 23, 2016, by in Running 101.


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I have been working at the running store for nearly three years now and it’s safe to say that I know a lot about feet and running shoes! NO,  I am NOT a physical therapist or a podiatrist but working at the running store has given me the opportunity to be trained in the various products (insoles, shoe technology and construction, etc) and exposure to various types of customers (and feet) that make me a little more knowledgeable than the average consumer.

At the store I field A LOT of questions about running shoes: What is the best brand? What do I do if one of my feet is larger than the other? Why won’t you just measure my feet to figure out the size? I’ve always been a size XYX why/how/when did my feet grow? I decided to share some of this knowledge about running shoes in my most recent article for The Run Formula:


Stay tuned because there’s going to be a part two! 🙂


Never stop running,


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