Home Posts tagged "coaching"
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Running may be my passion, but coaching is my calling.

Hello runners!! I’ve got some big new- a change in my run schedule. Yep, I’m shifting gears again. Last spring I had decided to run the Baystate Half Marathon. Then this summer I mentally switched gears to run the full. I completed several 20 milers, built up my volume and in all reality my body

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Some little updates… and one big one :)

I’m well aware that I’ve been MIA on this blog! Sadness. There’s so much to tell you all that I’ll quickly bullet point it: Right now I’m in the midst of my peak week and will likely hit 70 miles this week (wahoo!), last week I hit 66 and did a 24 mile split run-

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The YMCA Frozen 5k and The Dawn of The Lone Runners

At the starting line I felt like a lion waiting to be let out of my cage. I was rip roaring and ready to go. Ready to race? Indeed! I was ready to rumble, but I was also incredibly eager to witness my athletes tackle their individual races and goals. At mile one I logged

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