“How do I know when it is time to replace my running shoes??”
…is by and far the number one question I receive from customers. Many runners will keep track of the number of miles they run in their shoes and use a magic number to tell them that it is automatically the special day that they need new shoes. Now I’m not saying that this is wrong, however I am simply saying that there is more than one way to determine if it’s time to head out and buy new kicks.
I recently wrote an article for The Run Formula on the top 5 ways to know it’s time to buy new shoes. Check it out: HERE.