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When should you replace your running shoes?

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“How do I know when it is time to replace my running shoes??”

…is by and far the number one question I receive from customers. Many runners will keep track of the number of miles they run in their shoes and use a magic number to tell them that it is automatically the special day that they need new shoes. Now I’m not saying that this is wrong, however I am simply saying that there is more than one way to determine if it’s time to head out and buy new kicks.

I recently wrote an article for The Run Formula on the top 5 ways to know it’s time to buy new shoes. Check it out: HERE

One Response

  1. Ok, point taken. 4 out of 5 described my shoes… Sigh… I guess it’s time.

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