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Week in review: Tips to training in the summer sun.

  Since I’ve already written my existential crisis post-of-the-month then I think it’s high time that I write about running on this running blog. After running a 3:25:XX at the 2017 Boston Marathon I set my eyes on racing the Chicago Marathon this coming fall. My hopes and dreams revolve around a marathon PR, which

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Stop Chasing Happiness.

What exactly is happiness? What does it look like? What does it feel like? And how do you know when you have it? I have spent so much time of my life chasing after happiness. Let me be the first to tell you: I’m a bonehead. For so many years I had it all wrong.

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This divorced woman.

Exactly what does getting divorced do the human psyche and how we operate in relationships?  I’m experiencing it first-hand and it’s crystal clear that I’m scarred. Will these scars heal? I think so. I hope so. I want to believe so. These scars aren’t a matter of “being strong.” I am strong. I know I’m

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