Home Archive for category "Running" (Page 8)
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Getting race ready: It’s time to burn the boats!!

  The couple of weeks before every big race I get extremely nervous as waves of self doubt begin to rush in. Have I logged enough miles? Have I done enough speed work? What if I can’t run my goal time? What if I blow up? What if, what if, what if… But not this

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Potential: The dirtiest word in the run-game.

  The Coach meets her Athlete. Less than a year ago I opened up my phone to find a very special text message waiting for me from Dana Spencer, my coaching mentor and friend.  “Are you ready for your first athlete to coach? It’s time to jump in and finally get your feet wet!” Up until

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Playing the Field: Testing out the New Balance 860 and the Saucony Guide 8

My first true love, the Brooks Adrenaline was good to me- so incredibly good to me- that it made it difficult to imagine that I could match with another. A serious stability shoe with minimal flexibility, a wide toebox  and an accommodating fit around the midfoot I wore the Brooks GTS Adrenaline for every single

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