Happy Thursday runners! I have been wanting to get this post out for the past few days, but the running store has been bonkers with runners buying shoes, shoes and moooore shoes!!!!! While it’s been magical being so busy at work I’ve been feeling completely spent at night, left foaming at the mouth and passing
After racing the Baystate Half Marathon in October I took one full week off of running. Then I very gradually (and slowly) added a few runs a week in with very low mileage. During my first few weeks back I kept thinking to myself, “How do you drive this thing again?!?” My pace was
Three years ago on a whim I signed up for my first road race and I am still amazed at all of the places that running has taken me. I have unearthed a passion for writing, coaching and competitive, long distance running, discovered discovered strengths, and developed life long friendships within the running community.