Home Archive for category "Running" (Page 5)
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Dressing for the 3 C’s of winter: The crisp, the cold and the cruel.

Are you training for a spring marathon? Why? But seriously, WHYYYYYY? Why did you decide to train through the winter full of dark, cold days with unpredictable training conditions? I know why! Chances are you decided to train through winter for the exact same reason I did: hope. Ahhhh you foolishly stupid hopeful runner- like

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The Meals and Miles of Last Weeks Training 1.4-1.10

The Boston Marathon is 14 weeks away!! YESSSSS!!! The weekly run volume is starting to grow and the daily run workouts are beginning to get ever so slightly more challenging! The past week and a half brought forth my first race of the season, a run volume of just under 50 miles/week and two nasty

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Boston Marathon Training Update: Managing aches and pains (and avoiding injury!!)

    Every runner training for a marathon gets aches and pains, and I promise you that I am no different! Sore hamstrings, achy glutes, calves that are as tight and hard as cinder blocks… yes, my body is perpetually sore that it feels simply unnecessary to mention it every week. It’s the good kind

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