Home Archive for category "Running" (Page 2)
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Running shoes demystified: Seeing beyond the brand.

Brand loyalty is a very real and powerful force in the sales industry. How do I know this? Personal experience. I wore Asics for 10 years solely because my dad wore Asics running. And if dad wear Asics then they must be the best brand and the best shoe for me, right? Year after year

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When should you replace your running shoes?

“How do I know when it is time to replace my running shoes??” …is by and far the number one question I receive from customers. Many runners will keep track of the number of miles they run in their shoes and use a magic number to tell them that it is automatically the special day

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Marathon training: Discerning the difference between soreness and injury.

The Boston Marathon is officially 13 days away!!! During marathon training most if not all runners will experience aches and “growing pains” (as my dad liked to call them). In a way feeling sore and tired is to be expected. When you start lifting weights at the gym your muscles are often tight and sore

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