Home Running Archive for category "Marathon Training" (Page 5)
formats

Creating your own marathon training plan: What you need to know…

  Last February I was fitting a customer for new running shoes and we started chatting about training for the Boston Marathon during the ungodly winter. When I mentioned to her that I officially started training on December 1st she chirped back, “My friend runs it every year and she only trains for 8-10 weeks.

(More)…

formats

Boston bound: The who, what, where and why of my Boston training plan (plus week 1’s workouts)

  Do you ever get on the 90 and want to keep driving all the way to Seattle? I do. Lately I think about that a lot. To leave this mess of a life behind and just start fresh, start over in a place where nobody knows my name, my story and my pain. But

(More)…

formats

Getting race ready: It’s time to burn the boats!!

  The couple of weeks before every big race I get extremely nervous as waves of self doubt begin to rush in. Have I logged enough miles? Have I done enough speed work? What if I can’t run my goal time? What if I blow up? What if, what if, what if… But not this

(More)…