Home Running Archive for category "Marathon Training" (Page 3)
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The Meals and Miles of Last Weeks Training 1.4-1.10

The Boston Marathon is 14 weeks away!! YESSSSS!!! The weekly run volume is starting to grow and the daily run workouts are beginning to get ever so slightly more challenging! The past week and a half brought forth my first race of the season, a run volume of just under 50 miles/week and two nasty

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Boston Marathon Training Update: Managing aches and pains (and avoiding injury!!)

    Every runner training for a marathon gets aches and pains, and I promise you that I am no different! Sore hamstrings, achy glutes, calves that are as tight and hard as cinder blocks… yes, my body is perpetually sore that it feels simply unnecessary to mention it every week. It’s the good kind

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Boston Marathon Training Update: On the hunt for hills! (week 3)

Happy Thursday runners! I have been wanting to get this post out for the past few days, but the running store has been bonkers with runners buying shoes, shoes and moooore shoes!!!!!  While it’s been magical being so busy at work I’ve been feeling completely spent at night, left foaming at the mouth and passing

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