Exactly what does getting divorced do the human psyche and how we operate in relationships? I’m experiencing it first-hand and it’s crystal clear that I’m scarred. Will these scars heal? I think so. I hope so. I want to believe so. These scars aren’t a matter of “being strong.” I am strong. I know I’m
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Those who survive inevitably thrive: Learning to embrace the pain.
It all seems so easy when you’re planning out your goals for your next big race: complete all of your planned runs, crush your workouts, nail your splits and presto manifesto you’re on your way to a marathon PR!!! You’re focused! You’re committed! You’re ready to take on the world!!! You’re a LEAN, MEAN RUNNING

Because sometimes you just can’t do it all….
I was going to write a post about my first 50+ mile training week (it went pretty well I must say!)… I thought about writing a post about my goal time for the 2016 Boston Marathon.. . I’ve even been wanting to write an in-depth post discussing New Balance, Saucony and Adidas’ new technology and