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Out of the darkness and into the light.

Have you ever woken suddenly in the middle of the night feeling disoriented and not knowing what time it is? Yet somehow you sense it that the darkest part of the night has passed and the light of the morning is only a few mere hours away. Before you know it the warm glow from

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The Race to Kinvara

“You look wild and free when you’re running. The worry goes away and is replaced by an intense look. You can’t run and worry at the same time.” ~ my running buddy   Confident. Happy. At peace. In last place out of nine relay teams from around the world I set out on my 8

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Write like nobody is reading.

I haven’t written in a while- again. I want to write, I do. I want to get the all the feelings floating around inside out of my body. Anger, anxiety, worry, frustration, excitement, hope and happiness- yes, I’ve been experiencing them all. The anger, anxiety and worry have their own way of boiling beneath my

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