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{Guest Post} Embracing life’s ebb and flow.

Published on March 9, 2016, by in Guest Posts.

Life is a roller coaster full of ups, downs and all-arounds. Once upon a time I thought life was linear as I attempted to check the “to-do’s” off the list on the way to happiness and success. Because that’s how it works, right? I could see my goals out there in the distance and if

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[Guest post] You are alive, hence you are able.

Do you see the women in the middle of picture at the top of the screen? She looks quite intimidating, doesn’t she? Her name is Danielle Todman. Not only does she work for the US Airforce as a service journeyman and personally coach over 25 athletes last year she represented the USA in the Military

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[Guest post] Keep on running.

The post below is the first in a new series of guest posts I am hosing on the Lone Runner blog where readers are encouraged to write their story, why they run and/or about how running makes them feel. One day I opened up my inbox to find an email from Tricia with this accompanying

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