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Out of the Comfort and into the Cauldron

Logic tells me that the fate of my marriage was sealed over billions of small, seemingly inconsequential interactions that comprised the very essence of my decade long relationship. On the other hand motion, that maniacal minx, identifies October 25, 2015 as a cataclysmic moment in my narrative. Like an atomic bomb that was detonated in

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We have what we have.

    I’ve had a particularly tough week.   If you caught me 2 or 3 weeks ago this post would have been super upbeat as I was riding the post-half marathon high after the Surftown Half in RI on September 10th. I had come in 7th place overall and managed super steady splits around

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Week in review: Tips to training in the summer sun.

  Since I’ve already written my existential crisis post-of-the-month then I think it’s high time that I write about running on this running blog. After running a 3:25:XX at the 2017 Boston Marathon I set my eyes on racing the Chicago Marathon this coming fall. My hopes and dreams revolve around a marathon PR, which

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