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The Windshield

I’m pretty sure the universe mandates truckloads of parental advice to be delivered post-heartbreak. Maybe the delivery will help re-establish the PH-balance of the soil in my soul or something. Who knows. Right after the break-up my mom talked to me endlessly about love and life dispensing her thoughts and feelings on how great I

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Frosty Half Marathon Race Recap

  This past weekend was EXACTLY what I needed.  It reminded me of why I not only love to run, but also how running can bring complete internet strangers together to become friends. Did I say friends? Because I really mean family.  My athletes, near and far, have seen me through a divorce,  leaving The

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Let the healing begin!

    Let’s let the healing begin, shall we? Do you think I can follow the same post-marathon recovery plan to recover from a heart break? Why not give it a try. I’ve spent the past few weeks running endless miles alone under the bright blue sky, breathing the crisp air and hearing the fallen

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