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A gardener walked into a running store…

  Nearly three years ago a bubbly blonde woman waltzed her way into the running store to get herself properly fit for a new pair of shoes. “I’ve always been a 4-5x a week solid runner and I stopped running last year! It’s high time I start up again.” She seamlessly added in jest, “Man

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Your top 5 running shoe questions, ANSWERED.

Published on May 23, 2016, by in Running 101.

      I have been working at the running store for nearly three years now and it’s safe to say that I know a lot about feet and running shoes! NO,  I am NOT a physical therapist or a podiatrist but working at the running store has given me the opportunity to be trained

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So what have I been doing post-Boston?? Here’s an update!

After I wrote my Boston Marathon race recap on April 24 I took about a month off from writing. Often I tried sitting down to write but the words just came out all jumbly. It was as if too much was going on in my head at once and I couldn’t think straight let alone

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