Home 2016 February
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Shoe Review: Adidas Supernova Glide Boost 7

  I absolutely love my Adidas Glide Boost 7 running shoes! There- I said it. I know you’re questioning me as you scoff to yourself, “Adidas makes decent running shoes? Ba-ha! Riiiight.” Yes, why yes actually they do. In fact, Adidas produces kick-ass running shoes! I’ll admit that when the Adidas tech rep, Katie came

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Spring 2016 Race Schedule.

Every year I typically plan for two large races: a spring half/full marathon and a fall half or full marathon. Once I have decided on my goal race I typically work backwards in my calendar and plan lead up races to the main event. The shorter lead up races not only help me gain fitness

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How I am turning around my marathon training: Boston Bound T-8 weeks

Training for and running a successful marathon is more than simply logging the miles. You can religiously log every mile on a training plan but I promise that if you choose to ignore the details of recovery and proper nutrition you will not only limit the quality and experience of your weekly workouts but also

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