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Our Jersey Shore Vacation, 3 words per picture.

    A getaway. A mental refresh. A time out. A physical recharge. A vacation. A Jersey native I grew up vacationing with friends and family at various towns along the Jersey shore: Cape May, Ocean City and Long Beach Island. When my parents expressed interest in getting the whole family together on Long Beach

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Vacation must-haves for runners.

  Getting your morning run in while on vacation is no easy feat! Dedication, motivation, a solid support system and a few extra awesome products are essential tools in helping a runner follow through with their marathon training runs while on vacation. As my beach vacation at Long Beach Island, NJ comes to a close

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To Boston or not to Boston: That is the question.

To face the pitch black mornings, the icy streets and whipping wind of winter. To pile on the miles, log speed work on icy streets and tap into my strongest self. To face my fears and come back to the course that made me want to beg for mercy. To stare Heartbreak Hill square in

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