Home 2015 March
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You asked, so I answered.

  This past weekend I opened up the blog to you and any of your running related questions! I loved reading through all of your questions. The best part about this process was that many of your questions/concerns are common to all runners, myself included. Some of you chose to private message me or write

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Chocolate chocolate chip cookies.

  My good friend TJ and previous coach used to tell me, “You can be a great runner… but tell me how far do you want to go with it? How much do you want to give up to get there?” I always got sucked in and bounced back with a firm, “Anything! Everything! I

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Ask away!

As you know I am a mother, wife, marathon runner- with a background in clinical psychology and mental health- who works at a running store. It is a daily challenge to successfully balance all of the moving parts in my life. In 2013 I went from 5k to the NYC marathon in 11 months and

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