Home 2015 February (Page 3)
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Quick pics from my NYC getaway!

In the past two weeks Boston has been pummeled with three snowstorms (accumulating over five feet of snow!!) in a two week span making it incredibly challenging to safely get outside for runs. Last week I completed four out of seven runs on the treadmill, including my 18 mile long run. Honestly, I’m tired of

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Four tips to conquering the treadmill! (and last week’s workouts)

When the roads look like this or worse (pictured above) you are stuck on the treadmill! It’s about time you figured out how to get in a good workout on one. Here are my top 4 techniques for getting in a solid treadmill workout…   1. Have a plan! Treadmill runs require just as much mental

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10 Things That Make Me Smile….

  It’s no secret that I’m a pretty anxious person. Between family life, running, working and blogging I don’t have much free time to meet up with local friends, maintain with long-distance friendships the way I should, or even get my husband’s dry cleaning without incurring a head wound. I’m often rushing from point A

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