Home 2015 February
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FOX 25 Interview and Safety Tips

  I am a young woman who runs for miles and miles all alone and I have no plans on stopping anytime soon. Staying safe on the road is a top priority for me- a female, morning runner who is training for Boston in the worst winter in nearly a century (yikes). Yesterday I had

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Boston Marathon Training Update: Is it time to set a goal pace yet?

The Boston Marathon is 55 days away. Let’s let that sink in for a minute. 8 weeks. 2 measly months. Yikes. A few readers have asked me what my goal pace/time is for Boston and to be honest I don’t have one… yet.  Of course I’d love to break 3:16:02 (my dad’s marathon PR), 3:15,

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Week in Review 2.16- 2.22: Winter training, building mental strength & 64 weekly miles

There is something calming about watching the clouds cruise through the sky, feeling the cool air fill my lungs and gliding slowly through a city where everyone else seems rushed. Running outside has always been the time and place where I made peace with whatever is on my mind and wipe the slate clean for

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