Dear Runners, I’ve been keeping a secret from you and it’s time to come clean: this self proclaimed cookie-monster has given up sweets (cookies AND chocolate) for 30 days. First and foremost I want to be clear that I am not on a cleanse and I am not trying to lose weight. I eat a
It’s Sunday evening at 9 pm. My eyes are droopy. My feet are throbbing. I am one spent mother runner. Today marked the end of a 50 mile week of running as well as my first week as a full time employee at the running store. Right now I am physically traumatized from the day.
I recently looked at myself in the mirror before heading off to a spin class and my jaw dropped open. I thought to myself, “Who the hell do you think you are trotting around in those short, skintight spin shorts and a fitted, black razor-back top?” Another, newer voice in my head quickly chirped