Home 2013 December (Page 2)
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First Tracks

Coach gave me simple instructions to be warmed up and ready for our first track workout by 2:45 pm. At 1:30 pm I stared out my window at the heavily falling snow that now coated the driveway. I fumbled around the house franticly searching for my running gear, feeling panicky and nervous as if I

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Week in Review: My very own coach, hill repeats and Christmas cookies!

  It’s official- I’m training again!! This past week marked week 1 of a 12 week plan leading up to my goal race of the Hyannis Half Marathon (near Cape Cod, MA) in late February. I’m super excited to announce that a friend from the running store (who just happens to be the head coach

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formats

Hearty Butternut Squash Soup

Winter’s chill heightens my desire to eat hearty, nutritious dinners that will warm my empty belly. It is for this very reason that I have made about 5 batches of butternut squash soup this fall! Butternut squash is a type of winter squash that has a sweet, nutty flavor and can be cooked down into

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